Why people with depression find it easy and safe to push away their loved ones..




Based on a true story based on things I went through 2019. Its hard to admit that its depression. After my father sentenced 2 years in prison for trying to solve a person's relationship issues. Well this is how I feel, this is how it feels like

Sometimes you don't have the energy to talk. Sometimes it all feels fake - doing anything 'happy' feels weird. Sometimes it's hard to concentrate. Sometimes depression manifests as irritability or anger. Sometimes depression comes hand-in-hand with anxiety. Sometimes the negative thoughts that are a part of depression make them feel unworthy of being around others, or doubt that others care about them or want to be with them, or make them feel like a burden to talk about their troubles or be around others. There are many many reasons and these are just a few. It's very individual. It may help to journal if you're thinking about yourself, or to talk to your friend - if they are willing to talk. Letting them know you're still around and still care can sometimes help.

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